The Many Benefits of Massage Therapy
Massage Therapy offers many benefits, both mental and physical. Massage Therapy helps relieve stress and reduce blood pressure, fosters peace of mind and promotes a relaxed state of mental alertness. It also treats musculoskeletal problems, helps promote faster healing of strained muscles and sprained ligaments, as well as reduce the formation of excessive scar tissue. Massage Therapy is even known to improve posture, enhance the health and nourishment of your skin, as well as strengthen the immune system.
Each client has specific areas of need. Massage therapy addresses those unique needs, which is why I incorporate multiple modalities into my massages. Finding the “root cause” of the problem is the “key” to successful, natural healing. The modalities I currently specialize in are Swedish massage, Myofascial Release Therapy, Sports Massage, Neuromuscular Therapy/Trigger Point Myotherapy, Deep Tissue Massage and Pre-natal (pregnancy) Massage, Magnet Therapy and Chair Massage.
If you'd like to schedule a massage appointment online you may do so by clicking on the button below, or you can call 515-710-1656, or send an email to renee@hahnwellness.com.
